An exercise program that’s safe for baby and mom-to-be
Sunday, April 22nd, 2007
San Luis Obispo Tribune - There once was a time when pregnant women were expected to take it easy, rest and generally not exert themselves for nine months before taking part in what could possibly be their most grueling physical challenge. That time is not now. More often
SA cricketers cramping up?
Health 24 - A stitch is a localised pain usually felt on the side just below the ribs and usually eases a few minutes after stopping exercise. As with a cramp, the exact cause is uncertain. During exercise it is possible that a full stomach contributes to a
Local airlift wing to play key role in largest homeland security
Mansfield News Journal - MANSFIELD — The 179th Airlift Wing of the Ohio National Guard will participate May 10-15 in the largest homeland security exercise ever conducted. Dubbed “Vigilant Guard,” the scenario will be a military response to a simulated major terrorist

