New York - Everybody knows exercise is key to a good ticker and a more sleek physique. But did you know working out may improve your sex life, trigger a better night’s sleep and help you stop smoking?

In Mumbai, formerly Bombay, where many human migrants die alone and unremembered, an elephant’s passing has stirred deep anger about the unintended consequences of animal worship.
Source: www.iht.com

Bad River feast Sept. 27 
As part of the Family and Community Town Supper (F.A.C.T.) series, the Gitiganing Garden Restoration project is coordinating a community feast for September 27, from 5 to 7 p.m. at the Bad River Casino Conference Room. This feast will be a celebration of local foods and the harvesting of the community gardens in Bad River.
Source: www.ashland-wi.com

S.F. supe goes ballistic over police officers’ anti-Daly T-shirt 
The ever-outspoken San Francisco Supervisor Chris Daly has gotten himself into another chest-thumping contest, this time with the police officers union - and it’s all over a T-shirt. Daly, who is up for re-election in District 6 downtown, hit the…
Source: feeds.sfgate.com

Detroit Free Press - With 401(k) plans, a lot of companies have discovered that workers, like horses, can be led to water but can’t be made to drink. So companies increasingly grab workers by the back of the neck and push their faces into the trough. It seems to be
Source: www.freep.com

Twist the day away with Gyrotonic
Orange County Register - Sabrina Aspesi straddles a wood and metal exercise machine that resembles a reincarnation of a medieval torture rack complete with pulleys, chains and weight plates. Her torso bends forward and back, arms and hands pushing and pulling two large
Source: www.ocregister.com

Saul Rascon-Delgado
KRNV - Get Fit with 4 educates News 4 viewers on proper nutrition and exercise. Team members spend one full year making their fitness goals a reality. Tune in to News 4 every other Thursday at 5:00 p.m. to see their progress.
Source: www.krnv.com