http://www.NewsAndOpinion.com | (KRT) Think you have an excuse not to exercise? You’re too busy?
Source: www.jewishworldreview.com

PE classes must feature more exercise, researcher says 
The average gym class for today’s students lasts about 45 minutes. But a study has found that children typically get only 16 minutes of actual exercise per class.
Source: feeds.orlandosentinel.com

Improve your health - walk more, doctor urges 
The value of a healthy lifestyle which includes regular exercise is increasingly important according to general practitioners (GPs) in the NSW central west.
Source: canowindra.yourguide.com.au

Theres nothing like spending the day at the stadium. No matter whether your team wins or loses, watching the game lets you forget about everything else and immerse yourself in the experience. Part of the fun, of course, is the food, and Im certainly not going to ruin it by telling you not to eat or to take along a bag of baby carrots.
Source: www.thestate.com

New life for us old bags 
These days, with all the new pages our miniscule Features staff is producing, it’s even tougher than ever to find two minutes to pry my butt off my seat and actually go somewhere. (Besides the bathroom. Or to get another Diet Coke, which makes me go to the bathroom.
Source: www.suburbanchicagonews.com

Eureka Times-Standard - Three hours before my most recent scheduled appointment with a personal trainer at HealthSport, I stumbled on a curb and sprained my knee. I swear this wasn’t an elaborate effort to get out of exercising! So working out is on hold for the next few

Shape up with fitness plan
Marin Independent Journal - NOW THAT fall has arrived, it’s time to shift gears with your fitness. By subtly changing your weekly exercise plan as the seasons change, you’ll get better results, while avoid frustrating “ruts” and “plateaus.” The human body follows precise

Family fitness goals help get ‘em off the couch and motivated
Carroll County Times - Kids hopped on bikes, went from house to house, played four square, freeze tag or dodge ball, jumped rope or shot baskets. In this age of Xbox and computer games, iPods and widescreen TVs, though, fitness experts say it’s more crucial than ever that